Plant Based Foods Geek

Sharing my plant based foods journey.

Month: August 2020

Adzuki Bean Soup with Sweet Potatoes Carrots and Spinach

Adzuki Bean Soup with Sweet Potatoes Carrots and Spinach

Adzuki Bean Soup with Sweet Potatoes Carrots and Spinach

While on one of my internet hunts for dry cannellini beans, I came across the website Nuts.com. They had cannellini, (yeah!), and they also had a variety of other interesting items, like adzuki beans.  No I didn’t bother to look up what adzuki beans were … Read More

Broccoli and Mushrooms Stir-fry with Rice Noodles

Broccoli Mushroom with Rice Noodles

Broccoli and Mushrooms Stir-fry with Rice Noodles

Most of the time I don’t bother with making a week long menu. I pretty much cook by the seat of my pants.  I thought that I had put some mushrooms I purchased at the fruit stand into the freezer.  But there they were in the vegetable bin … Read More

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Weekend Fridge Cleaning Soup

Weekend Fridge Cleaning Soup

Weekend Fridge Cleaning Soup

Yes I literally cleaned out the refrigerator! Thus the name Weekend Fridge Cleaning Soup. This turned out to be quite an earthy soup that would be suitable for when (if ever) our Florida summer turns into fall.  Which is sometime around Christmas. Ha! But alas, these would have grown green fuzzy … Read More

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Mock Egg Salad Made with Chickpeas

Mock Egg Salad Made with Chickpeas Recipe


I love love love this recipe! This mock egg salad made with chickpeas even has the aroma of real (made with eggs) salad. Except this recipe is made with chickpeas (aka garbanzo beans).

Canned vs Dry Chickpeas

This recipe works with either canned chickpeas or dried chickpeas. The … Read More

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